Body mass index (BMI) Calculator

Taking charge of your health starts with understanding your body. Body Mass Index (BMI) is a simple yet valuable tool to assess your weight relative to your height. Our user-friendly BMI calculator helps you determine your BMI in seconds, giving you valuable insights into your weight category.

What is BMI?

BMI stands for Body Mass Index. It's a widely used measurement that estimates body fat based on your height and weight. While not a diagnostic tool itself, BMI is a helpful indicator of potential weight-related health risks.

Why Use a BMI Calculator?

Knowing your BMI can be a wake-up call to prioritize a healthy lifestyle. A healthy BMI range can lower your risk of developing various health conditions, including:

• Heart disease

• Type 2 Diabetes

• Stroke

• Certain Cancers

Calculate Your BMI Now!

It's easy to use our free BMI calculator:

1. Enter your height and weight in the designated fields.

2. Click "Calculate BMI."

3. Your BMI and weight category will be displayed instantly.

Understanding Your BMI Results

The BMI calculator will categorize your weight based on the following ranges:

• Underweight (BMI less than 18.5)

• Normal Weight (BMI 18.5 to 24.9)

• Overweight (BMI 25 to 29.9)

• Obese (BMI 30 or higher)

Taking Action for a Healthy You

If your BMI falls outside the normal weight range, consider consulting your doctor or a registered dietician. They can help you develop a personalized plan for achieving a healthy weight through a balanced diet and regular exercise.